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"Earn That Body Podcast" with Kim Eagle

Health & Fitness

#343 Nutritional Changes For Perimenopause

#343 Nutritional Changes For Perimenopause

2024-01-28
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Hey ladies! Are hormone shifts hitting you hard? Last year I entered full blown PERIMENOPAUSE and my body started changing so fast. The belly fat! OMG! Well, it took me one year...but I finally figured out how to adjust my nutrition for this stage of life. And yes..it helped the belly fat! Find out all the details in this week's podcast episode.
view more

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#359 The BEST Workout When Stressed
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