Build Up Your Base of Pre-hab

The secret to resilience when The Massive Thing Happens is having a solid base of pre-hab in your heart.
Today, I give you four Insight Spots from MyBridge Radio, our favorite place for 24/7 encouragement. MyBridge is a great place for YOU to find hope!
Plus, music from my friend Tommy Walker!
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Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )

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Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

Sign up for my weekly Self-Brain Surgery Newsletter here!
All recent episodes with transcripts are available here!

• (00:02) - Introduction and Shoutout to MyBridge Radio
• (01:11) - Dr. Carolyn Sorenson's Recommendation and Collaboration with MyBridge
• (02:01) - Compilation of Recent Insight Spots and Worship Song
• (03:33) - Finding Hope in the Midst of Life's Challenges
• (05:16) - Preparing for Emotional Traumas and Tragedies
• (07:08) - Harnessing the Power of Positive Thinking for Emotional Healing
• (08:57) - Introducing Dr. Lee Warren and the Power of Hope
• (09:57) - Jesus as the Great Physician and the First Dose of Hope
• (16:24) - Introduction and Sponsorship Announcement

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