471 Why shaming people is good and more important wisdom with Greg Anderson

Greg is an American Baddass. He joined OPP last here LISTEN HERE - 

BJJ Black Belt, Entrepreneur, Covid Whistleblower, Former Army Ranger and Police Officer...

Listen to his podcast Endless Endeavor 

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

In this episode we cover:

•How people overcome depression and anxiety

•Why vices are not only ok, but sometimes a good thing

•The hard part about aging

•Why we need a lot of physical touch - like Brazilian Jiu Jitsu

•Why you should always get coffee when invited

•What Greg learned from Ranger training

•Steak and apples For The Win

•Connecting to your food