Ep154: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible
● Ending the diet wars
● Lies and misconceptions in Diets
● Ultimate Personalized Diet
● Setting the goal
● Mental game of dieting
● Why is it that most diets fail?
● Non-Exercise Activity Thermogenesis
● The Ultimate Nutrition Bible
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast154/
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Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM
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Learn more about Matt Gallant & Wade Lightheart:
Website: http://ultimatenutritionsystem.com/burnit
Promo Code: burnit10
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
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Vitamin C I use at https://burnitnutrition.com/shop
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Follow Joseph Navarro on Facebook under @BurnitNutrition
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