242: "How Can I Manage My Fear of the Future?"

Do you struggle with anxiety around managing fear of the future? You are not alone. In this episode, you will learn how to combat these anxious thoughts and break free from the cycle of fear so that you can surrender to God. 

WHAT YOU’LL LEARN:

[01:43] Is fear bad?

[04:36] What is the difference between worldly fear and godly fear? 

[08:00] The concept of pachad and yirah 

[12:14] Are you stuck in the fear coping mechanism cycle?

[14:05] What is a healthy coping mechanism to deal with fear?

[15:06] Are there “cracks in your foundation” when it comes to trusting God? 

RESOURCES:

Check out Alicia’s Calm Your Anxiety Tool Kit to create your custom plan to manage your anxious thoughts. 

RELATED EPISODES:

163: How I Take Courage, Manage Anxiety, and Release Fear with Amy Debrucque

201: It's Time to Make a Plan to Manage Anxiety, Release Fear and Stop Worry 

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