Graced Health for Christian Women Over 40
Health & Fitness:Fitness
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Do you feel like you are a cluttery person? My husband will confirm that I am a bit cluttery when it comes to certain areas of our house. You wouldn’t believe it if you popped in unexpectedly because I’m relatively good at keeping certain areas, like my living room and kitchen clutter-free. But go further in, and you’ll definitely see spaces that have built-up stuff and junk that makes me feel overwhelmed and unsettled.
Clutter happens in our heads, as well. I should, I need to, I wish I had, all these words can junk up our minds and leave our souls feeling restless. My guest today, Sonya Mack, is here to help us ditch the mental clutter and living into something bigger God created us for. As a physician assistant, she helps people’s bodies heal, but as a life coach, she helps busy moms fight the emotional and mental clutter so they can live a relaxed, empowered, and joy-filled life.
We discuss:
Get your Live Joy Life principles here
Get Sonya's Book: This Changes Everything: When Death No Longer Has the Final Say
Connect with Sonya
www.sonyajoymack.com
Instagram: @sonyajoymack
Facebook: Sonya Joy Mack Author
Sonya Joy Mack is the CEO and Lead Life Coach of The LIVE JOY LIFE, an organization that empowers busy mom professionals to banish the busy a
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