Download - #32: Is Self Love Overrated?

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HEAL WITH KAT

Health & Fitness:Mental Health

#32: Is Self Love Overrated?

2024-01-31

Download Right click and do "save link as"

This week on the podcast, Kat sits down with Transformation Coach + Healer Ashley B. Jones as they discuss the topic of self love. They talk about if the idea of self love is overrated and cliché, their own journeys to self love, the shadows they've had to work through, and more!

*Technical difficulty with Ashleys audio comes in 3/4 of the way through so make sure your volume is turned up!

If you're in the Denver area, join Ashley & Kat for the February Self Love Workshop called: AWAKEN YOUR LOVE WITHIN. Diving into both the ancestral and foundational human parts of self love, this workshop will be held at Nurture The WellCare Marketplace from 6:30-8:30pm on February 8th. Get ready to do some journaling, guided visualization, and receive energy work from the hosts.

Learn more + purchase tickets HERE.