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Right Moves: A LiiNK Center for Healthy Play Podcast

Health & Fitness

Blurring the Lines with Nutrition

2024-01-31

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In a world that glorifies fad diets and “easy” weight loss trends, how do we keep from blurring the lines between healthy and unhealthy eating habits? Dr. Rhea dives into nutrition from a whole-health perspective, explaining the risk of blurring lines without realizing it and what considerations are needed to eat better and begin to create a healthier lifestyle moving forward.