Health & Fitness
This is a TOXIC Expectation for Moms | Paula Faris
2024-02-01
Do you feel like you’re doing it all and still falling short?
Paula Faris is the founder of CARRY MediaTM, former co-anchor of Good Morning America Weekend and co-host of The View. Paula sits down with Dr. Josh Axe to discuss ditching the guilt of struggling to do it all and finding freedom through relying on family and community.
You'll discover:
- A powerful mindset shift to stop trying to do it all perfectly
- Why it’s important to ask for help
- Steps to overcome perfectionism, self-doubt and imposter syndrome
- Insights on building an unshakeable identity
- Advice for tuning out cultural expectations and living a purpose-driven life
You'll be inspired to let go of expectation, foster community, and rediscover the joy of motherhood. Tune in to gain perspective and walk away with actionable tips to lessen your load.
Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
Tik-Tok
Follow Paula Faris
Follow Leaders
Email Newsletter
------
Links:
- https://www.paulafarisofficial.com/
- Check out The Paula Faris Show → http://bit.ly/48JY7ij
More Episodes
Get this podcast on your
phone, FREE
