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The Midlife Momma Podcast | Empty Nest Coach Pamela Henkelman

The Midlife Momma Podcast | Empty Nest Coach Pamela Henkelman

Kids & Family:Parenting

101. How Staying Present Helps You Worry Less

101. How Staying Present Helps You Worry Less

2024-02-01
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Do you ever fall into the trap of catastrophizing in your mind? You're sure something horrible is going to happen to your child, but then you realize, “Wait, I’ve only imagined that.” Staying present is the remedy for worry! Let’s talk about the pitfalls of worry and the reminder to stay present with God.

HELPFUL LINKS: 

Free Guide: Your Kids Are Grown...Now What? here

Free Discovery Session with certified Empty Nest Coach, Pamela here

Review + Rate podcast here

Follow Pamela on Instagram here

Pamela's website with free resources here

view more

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