338 - Thriving with ADHD and High Sensitivity featuring Jole and Tamara

Welcome to the No Labels, No Limits podcast with Jole and Tamara. This isn't your average podcast episode; it's a roadmap to understanding and thriving through ADHD and High Sensitivity. Listen in as they delve into the intriguing intersection of ADHD and high sensitivity, exploring both commonalities and distinctions.

Dr. Tamara Rosier has a Ph.D. and extensive experience in statistics, Dr. Rosier overcame dyscalculia, showcasing immense determination. Her diverse roles span college administration, teaching, leadership consulting, and ADHD coaching, granting her unique insights into ADHD's impact.

Jole Berlage-Buccellati, is an expert in trauma-informed coaching and short-term therapy. With a unique blend of brain-based techniques and a background as a psychotherapist (HPG) and M.A. in music therapy, Jole brings a holistic approach to her work. Jole's methods empower and inspire highly sensitive, highly intelligent, and highly empathetic change leaders.

During this unique interview, Jole and Tamara discuss the overlap between ADHD and high sensitivity, their gift such as divergent thinking, as well as challenges encountered by those that carry traits of one or both. In this insightful conversation, Sarah leads the conversation through these topics:

• Defining ADHD and high-sensitivity
• Managing and thriving with ADHD and High Sensitivity
• Personality types and traits
• Tools and resources

Tune in so you don't miss this enlightening episode as Jole and Tamara navigate the complex terrain of ADHD and high sensitivity, offering valuable insights for personal growth and understanding.

Learn more and connect with Jole:

https://www.instagram.com/jolebuccellati/

https://www.linkedin.com/in/jole-berlage-buccellati-4b79aba1/

www.integralcoreproject.com

Learn more and connect with Tamara:

ADHD Center of West Michigan Website: www.miadhd.com

Facebook: https://www.facebook.com/BrainNotBroken

Linked In: https://www.linkedin.com/in/tamara-rosier-phd/

Instagram: https://www.instagram.com/dr.tamararosier/

Author's website: tamararosier.com

You can find the individual episodes with Jole and Tamara below:

#319 Tamara - http://www.nolabelsnolimitspodcast.com/episodes/319-living-life-to-the-fullest-with-adhd-with-dr-tamara-rosi

#320 Jole - http://www.nolabelsnolimitspodcast.com/episodes/320-with-jole-berlage-buccellati

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