(How to) Hold on to the progress you've already made...even in weight loss!

Yo-yo dieting kept me stuck in weight loss.

This, combined with my perpetual self-sabotage, KEPT me from doing what I needed to do to lose the weight.

I couldn't lose weight until God. NO ONE EVER TOLD ME that His Word applies to us even in weight loss.

NOTHING had the power to change me until I applied what I now teach, to my life. 

God's Word has alot to say about STAYING THE COURSE and building endurance in your life. YOU WILL NOT lose this weight without endurance.

So how do you HOLD ON to the progress you've already made and STAY the course? Hit play on this episode of the podcast and BE BLESSED!

SK

THE SEEKER’S METHOD FOR WEIGHT LOSS THE PERSONAL JOURNEY VIA THIS LINK:https://theseekersmethod.teachable.com/p/the-seeker-s-method-for-weight-loss-personally-journey

PODCAST LINK:https://podcasts.apple.com/us/podcast/christian-life-coaching-for-weight-loss/id1519163663?uo=4

FREE weight loss devotional: https://www.sherriekapala.com/devotional

FREE WEIGHT LOSS MASTER-PODCAST: https://youtu.be/v5b3xIRYF4k?si=SJE2tiLsG_lJ8KCk

WEBSITE: https://www.sherriekapala.com

CHRISTIAN WEIGHT LOSS RADIO: https://www.sherriekapala.com/weightlossradio

FREE WEIGHT LOSS FACEBOOK COACHING GROUP: https://www.facebook.com/groups/christianlifecoachingwithsherriekapala/?mibextid=oMANbw

MY EMAIL LIST:https://www.sherriekapala.com/subscribe

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