44: I'm My Biggest Hater

With the year coming to a close, I've been reflecting on my accomplishments while also reflecting on what I haven't accomplished. While looking back on this year, I realized how often I fixate on "the bad" and disregard the good. In today's episode I talk about being hard on yourself, celebrating others but not yourself, comparison, depending on others and letting yourself down.

Let me know your thoughts!!

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