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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

Here's What A Cardiology Nurse Recommends

Here's What A Cardiology Nurse Recommends

2024-02-04
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Walking has some amazing health benefits, but getting started can be hard. During today's ten-minute walk, Dave talks about what a retired cardiology nurse told her patients to do.

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The Mysterious Walking Stick
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When Life Gets Too Busy
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Non Scale Victories
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Why You Should Consider Strength Training
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The Worst Goal Possible
2024-02-11
What Happened When Larraine Stopped Walking
2024-02-10
Do You Like A Challenge?
2024-02-09
Living Longer Than Most
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7 Benefits Of Using A Treadmill
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When I Fell In Love With Walking In Cities
2024-02-06
What Was Your Turning Point?
2024-02-05
This Shocked Me!
2024-02-03
It's The Danger Season For Fitness
2024-02-02
Should You Walk Or Eat First?
2024-02-01
Fitness In Retirement
2024-01-31
Would You Like A Job With A Lot Of Walking?
2024-01-30
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