The ironic practice of using catastrophic thinking to find relief from catastrophic thinking

Checking in, February 5, 2024

Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher

Stay up to date by joining the mailing list here:

Osher Günsberg - Better Than Yesterday Podcast | Linktree

Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday

Anything else? Come visit us on discord. Join the oshergünsberg Discord Server

Hosted on Acast. See acast.com/privacy for more information.