Health & Fitness:Alternative Health
In this episode of the Chaos to Calm podcast, we welcome Amy Puzey, CEO of Goodphyte, former Canadian mountain running champion, and certified holistic nutritionist. This engaging conversation explores Amy's journey from nursing to discovering the important role of enzymes, specifically phytase, in human health and wellness.
Chapters:
01:41 Amy's Journey from Nursing to Nutrition
03:59 The Power of Nutrition and Enzymes
08:30 Understanding Phytase and Phytate
11:19 The Impact of Phytase on Health
23:08 The Role of Phytate and Phytase in Nutrient Absorption
28:08 The Role of Goodphyte in Enhancing Nutrient Absorption
37:48 The Importance of Listening to Your Body
38:34 The Impact of Goodphyte on Individuals' Health
41:43 The Power of Proper Nutrition and Supplementation
Mentioned in Episode:
Use code "Nourished10" for a discount at checkout with GoodPhyte!
Connect with Amy:
@jointhegoodphyte
@good.phyte
goodphyte.com
Connect with Karen:
Website
Book With Karen
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