155: From Chaos to Calm: 5 Ways Busy Parents Can Break Free From Overwhelm
Jenna Hermans has used her own extensive training and personal parenting experience to write a book for overwhelmed parents. In this podcast Jenna shares her story and gives us the highlights of the 5 tips we should all incorporate into our family lives for more calm in 2024.
Links mentioned in the show:
On IG @Jennazhermans
Website https://jennahermans.com
Buy her book at a local book seller or online here: From Chaos to Calm
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