Level Up With Sharelle and Dani
Health & Fitness
Ep 191 - Lessons from 2023: The Power of Saying No, Embracing Growth, and the Journey to Focused Success
2024-02-05
In this episode of Level Up, we dive deep into the transformative lessons we've learned throughout 2023. As we step into the new year, we share our reflections on personal growth, the importance of focusing on a few key areas, and the unexpected strength found in the art of saying no.
Tune In:
(00:00) - Unveiling 2023: A Journey of Reflection and Growth
(10:08) - The Illusion of Greener Grass: Unpacking Life's Realities
(20:44) - Embracing the Mess: The Value of Getting Your Hands Dirty
(29:54) - Commitment and Focus: The Art of Saying No
(40:15) - Navigating New Horizons: Setting Intentions for Growth
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Dani: https://www.instagram.com/daniantonellos/
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