Reiki Self Healing Protocol #143

I'm Christel Arcucci, your guide on a transformative journey to awaken intuition, embrace psychic gifts, and live a purposeful life. 

In this episode, we focus on establishing a self-healing protocol, especially valuable during health challenges or spiritual awakenings. Dive into the power of Reiki as a daily practice, exploring essential healing techniques that support body, mind, and spirit. 

Discover the simplicity of integrating Reiki into your routine, creating a foundation for better health and spiritual growth.

Essential Practices for Healing and Spiritual Awakening:
1. Breath practices
2. Whole Food Nutrition & Hydration
3. Movement & Physical Play
4. Rest & Sleep
5. Meditation/Vision/Purpose
6. Connection
    1. With self
    2. Others
    3. Nature
    4. Home environment 
7. Facing the Shadow
    1. Looking at old patterns
    2. Taking action to create change
    3. Letting go
8. Pleasure & Creativity - make time in your life for what you love and what lights you UP!
9. Daily grooming 

 Join us at sedonasoulsisters.com for sessions and stay tuned for our next episode, featuring a special session called "Meeting your Angelic Guide" with Ivory.

As we explore breath work, nutrition, movement, and the magic of Reiki, remember, your being is invaluable. Slow down, embrace self-care, and embark on a journey towards a more vibrant, fulfilling life. 

Book a Reiki Training with Christel https://www.SedonaSoulSisters.com/Reiki

Thank you for being with us on the Sedona Soul Sisters Show – where your well-being and spiritual awakening are guiding lights.

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The Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.

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A production of The Sedona Soul Sisters.

Tune in next week for another dynamic episode.

To learn more about them and their services, visit https://www.SedonaSoulSisters.com

Questions or comments? Email us at sedonasoulsisters@gmail.com