Lessons and Realizations on my Healing Journey

Embark with me on a journey where we unravel the complexities of mother-daughter relationships and the small, powerful steps toward self-acceptance. Discover the transformative power of embracing your authentic self, and how this can armor you against the sting of criticism. Through stories of personal growth, I share how changing the narrative in our heads can lead to a deeper connection with our own spirit and improve our interactions with others.

In this episode, I reflect on moments of vulnerability and how they've informed my shift from a self-doubt-laden existence to a life brimming with self-love. Through playful energy and self-awareness, I discuss the significant impact of inner work on our daily lives, and how it can positively reshape the texture of our relationships.

In this episode, you'll learn the following:
1. Why practicing self-acceptance is important to build confidence and make positive life changes.
2. The importance of navigating and addressing insecurities to foster emotional well-being.
3. How to reconnect with your intuition to understand your true desires and goals.

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Which of these results do you want and inspire you the most?
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💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com