#157 Five Year Focus: Mistakes that DeRail Your Bariatric Surgery Success
Five years from now. Where do you see yourself after surgery? Whether you’re almost ready for surgery, recently had surgery or maybe you’re down the track a ways, do you have a five year focus for long term success? Mistakes can derail you from where you want to go. What are these mistakes and how do you avoid them? Bariatric dietitian Melissa Majumdar joins me to show you how to have a plan in place and prevent being derailed by mistakes.
Podcast Guests:
Melissa Majumdar, MS, RD, CSOWM, LDN
EUHM Bariatric Coordinator
melissa.majumdar@emoryhealthcare.org
847-707-0824
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Your Takeaways
Chapters
00:00 Introduction and Setting a Five-Year Focus
03:48 Reframing Mistakes as Opportunities
08:03 Preventing Weight Regain
11:58 Eating Behaviors that Can Spoil Success
15:08 Continued Communication with Surgical Team
16:40 The Importance of Stress and Sleep
18:29 Continuous Improvement for Long-Term Success
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