The study and meditative practices on karma (causality) are one of the four common foundations practiced in all traditions of Buddhism. These 15 recordings of Lama Mark teaching give detailed meditative instructions and commentary for understanding cause and effect. Lama Mark taught from the Suttas, Sutras and Tantras—the three cycles of the Buddha’s teachings — a rich offering, to bring retreatants to profound understandings of causality, both relative and Buddha-karma. In addition we were fortunate to receive step by step instructions on meditation from the lineage of Vipassana-Abhidhamma, especially from the tradition of Mahasi Sayadaw U Sobhana as passed down from Karma Namgyal Rinpoche to Lama Mark.
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