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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

Do You Like A Challenge?

Do You Like A Challenge?

2024-02-09
Download Right click and do "save link as"

Geraldine McFaul did something pretty amazing last summer. During today's ten-minute walk, Dave talks about the inspiring walk Geraldine took to check off a bucket list item and raise money for charity.

Read more about Geraldine's walk

Support the podcast with a donation through Buy Me A Coffee

Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices

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How Does This Mean Walking?
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What Gets Measured Gets Improved
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Five Things People Get Wrong About Walking
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A Powerful Walking Mindset
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Location Matters
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When Walking Doesn't Deliver
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Walk Every Day And This Will Change
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Disappointed
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What Is A Good Walking Goal?
2024-08-16
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