Affirmation: Patience Is My Virtue And Mindfulness My Habit

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The side effect of being on autopilot,

is that we miss out on the smaller, seemingly insignificant things in life 

that create the foundation to our mental, 

emotional 

and physical well-being.

PAUSE (5 secs)… 

The way to shift from this state of being 

to a vibrationally energetic and abundant one 

is to be mindful. 

Mindful of the movement of our body, 

PAUSE (5 secs)… 

mindful of the movement of our thoughts.

Mindful of our actions and how the consequences make us feel.

PAUSE (5 secs)… 

Mindfulness allows us to be in touch with our thoughts and actions 

so that we may guide them to create a life of connections, 

gratitude,

and wonder. 

PAUSE (5 secs)… 

Mindfulness is a matter of practice 

and patience.

PAUSE (5 secs)… 

So let’s set the intention of patience today,

as you slow down, 

and practice mindfulness. 

PAUSE (10 secs)…

Patience is my virtue, and mindfulness my habit.

PAUSE (10 secs)…

Patience is my virtue, and mindfulness my habit.

PAUSE (10 secs)…

Patience is my virtue, and mindfulness my habit.

PAUSE (4 mins)…

Patience is my virtue, and mindfulness my habit.

Namaste, Beautiful

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