How to Build Intelligence and Wisdom

Are you ready to unlock your full potential and make smarter decisions in 2024? This episode provides a blueprint for developing true intelligence and wisdom.

Learn why IQ is not the only determinant of success and what the components of complete intelligence are. Study practices anyone can use to reveal the thought patterns and habits holding you back. Learn daily practices to increase intelligence and open up new patterns of thinking.

Whether you want to improve relationships, find fulfilling work, create healthy habits, or set goals, this episode will teach you how to reflect on the past year and make choices without regret moving forward.

You'll get tips on diversifying your learning, adopting a growth mindset, deliberate practice for better decision-making, and leveraging your emotional intelligence.

Become a lifelong learner, gain awareness through introspection, and develop the mental strength to create the life you want.

Journal Prompts

• Free list of prompt questions

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Sponsor - Better Help

Online therapy to get you on your way to being your best self.

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Growth Mindset podcast

Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.

Watch us - YouTube (Growth Mindset)

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Show: Growth Mindset, psychology of self-improvement

Episode: How to Nurture Intelligence and Wisdom

Chapters:

00:00 Making more intelligent decisions

01:02 Pre-roll advert

01:06 Behaving intelligently

08:33 Spotting patterns in your environment and learning from them

12:29 Experiment and adapt quickly

13:56 Spotting patterns

16:58 Dedicate time

18:41 Betterhelp ad

20:00 Be an intelligent investor

26:38 Questions that will give a motivational boost if you're feeling lost

28:16 Journaling prompts

30:36 Feedback from peers and friends

33:11 Therapy and coaching

34:46 Deliberate practice

38:15 Send off

Topics:

Daily Practices to Increase Intelligence

Cultivating Intelligence through Growth Mindset

Expanding Wisdom with Positive Attitude Practices

Embracing Mistakes for Intellectual Growth

Strategies for Developing a Growth Mindset

The Role of Positivity in Enhancing Intelligence

Overcoming Fear of Failure to Boost Wisdom

Practical Tips for Fostering a Growth Mindset

Building Smarter Habits for Lifelong Learning

Growth Mindset Techniques for Wisdom Enhancement

Learning from Mistakes: A Path to Greater Intelligence

Creating a Culture of Continuous Intellectual Improvement

The Intersection of Positive Attitude and Smart Growth

Transforming Your Mindset for Enhanced Cognitive Abilities

Unlocking the Power of Positive Thinking for Smarter Learning

The Journey to Intellectual Brilliance via Growth Mindset

Harnessing the Power of Positivity for Intellectual Advancements

Evolving Beyond Mistakes with a Growth-Oriented Approach

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