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Beyond the Bikini Radio

Beyond the Bikini Radio

Health & Fitness

Signs your relationship with food needs work FT Emmy Vazquez EP331

Signs your relationship with food needs work FT Emmy Vazquez EP331

2024-02-11
Download Right click and do "save link as"

In this episode I brough on Emmy Vazquez RD. Emmy is a intuitive eating RD where she shares her love of food and making peace with it. Emmy and I discuss some red flags with your relationship with food and how to work through them. Emmy discusses her own personal struggles with food and why she decided to go this route vs clinical dietetics.

Today's guest

IG: Emmysyummys

Suits I recommend: Angel Competition Bikinis

Online Coaching

Get more help with your training and nutrition and the reverse dieting guide

www.nicoleferrierfitness.com

My go to supplements

Shop Legion supplements code NFF

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok


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