Ep. 1 - Time To Come Alive: "The Voices in Your Head"

When we create a vision for our lives and set goals, we set in motion an inevitable challenge that we must overcome. Those nagging voices in our heads that plant seeds of doubt like, "Seriously, you don't even know how to do that!" or a seductive, "No need to work so hard, you deserve a break." Even more insidious, the kind of thoughts that won't you even dare to think about your dream.

Let me introduce you to the ANTs, Gremlins, and Dragons. Learn about their purpose, what actions you can take and how to overcome them.

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Highlights:

· How to make ANTs – automatic negative thoughts – fall apart or disappear

· How to avoid the trap of the Gremlins or the seductive voices in your head

· How to get past the Dragon that keeps us from our dreams and goals