S2E3 - Discovering Authenticity in Stillness with Shelja Garg

Today we welcome Shelja Garg, CPA turned life coach and mental health advocate, whose story is a testament to the power of self-love, resilience, and authenticity. Diagnosed with an autoimmune kidney disease in 2014, Shelja's life took an unexpected turn that led her down a path of deep personal healing and discovery.

What You Will Learn:

- Shelja’s journey from CPA to life coach, and how her diagnosis was a catalyst for profound personal transformation.

- The decisive moment during the COVID-19 pandemic that led her to prioritize her well-being over her job.

- How Shelja cultivates stillness and what practices she incorporates to maintain her mental health and wellness.

- Insights into how stepping back from the corporate grind has allowed Shelja to live more aligned with her true self.

- Shelja's approach to overcoming challenges with grace and turning obstacles into opportunities for growth.

- The importance of stripping away societal roles to connect with your authentic soul and lead a purpose-driven life.

“Stillness to me just means silence, in away, kind of a quiet silence within yourself where there is no chaos, there is no loudness”

Shelja shares her inspirational story of facing life’s adversities with courage and turns them into stepping stones for living in authentic alignment with one's soul. Her message encourages listeners to find the stillness necessary to navigate life's storms and unveils the serenity that comes with true self-acceptance.

Connect with Shelja:

Instagram: @shelja1014

Connect with me:

Stay up to date on Instagram @stillnessmatters: https://www.instagram.com/stillnessmatters/ 

Watch quick bits and entertainment on TikTok @stillnessmatters: 

https://www.tiktok.com/@stillnessmatters

Connect with me, ask questions, and hear more Stillness Matters content on Wisdom @stillnessmatters

Send me an email at info@stillnessmatters.com

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