Are powdered green supplements like AG1 worth the money?
A closer look at health claims for a popular greens supplement. Plus, a new study links plant protein with healthy aging.
SOURCES:
AG1® Induces a Favorable Impact on Gut Microbial Structure and Functionality (MDPI)
AG1® Increases Short-Chained Fatty Acid Production in the SHIME Model (MDPI)
AG1® Demonstrates Superior Mineral Bioaccessibility and Bioavailability (MDPI)
Dietary protein intake in midlife in relation to healthy aging (American Journal of Clinical Nutrition)
______
Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.
Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy.
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
LINKS:
Transcripts: https://nutrition-diva.simplecast.com/episodes/
Facebook: https://www.facebook.com/QDTNutrition/
Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter
Nutrition Over Easy: https://nutritionovereasy.com
Quick and Dirty Tips: https://quickanddirtytipscom
Create your
podcast in
minutes
It is Free