Download - 571 - The art of "spiraling up" (a response to haters in life)

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New Mindset, Who Dis?

Health & Fitness:Mental Health

571 - The art of "spiraling up" (a response to haters in life)

2024-02-15

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In this episode, I talk about why trying to simply "cope" with life's difficulties is setting you up to spiral out of control. I talk about "recycling" and taking back control, aka "spiraling up."

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny