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聽天下：天下雜誌Podcast

聽天下：天下雜誌Podcast

News

【天下零時差02.14.24】收假憂鬱是種病！做對這5件事，開工不厭世

【天下零時差02.14.24】收假憂鬱是種病！做對這5件事，開工不厭世

2024-02-13
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收假憂鬱（Post-vacation blues），雖然並非正式的疾病名稱，但假期前後的情緒落差，的確嚴重影響了人們的身心狀態。美國羅耀拉醫學中心精神病學和行為神經學教授哈拉瑞斯（Angelos Halaris）表示，這狀態還可能持續一、兩週。在社群媒體Instagram或推特（Twitter）上，更有個廣受網友使用的標籤：開工憂鬱（#backtoworkblues）。 文：林怡廷 製作團隊：李洛梅、王薇茹 ＊訂閱天下全閱讀：https://bit.ly/3STpEpV ＊「聽天下」清楚分類更好聽，下載天下雜誌App：https://bit.ly/3ELcwhX ＊意見信箱：bill@cw.com.tw -- Hosting provided by SoundOn
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