MTMT #266 - Pattern Recognition, Biomechanics & Coaching - with David Grey

David Grey talks about his journey as a coach & physiotherapist.

What skills and knowledge are most essential to him?

Who or what are his biggest influences and why did he stop consuming podcasts at one point?

David is a wealth of knowledge and experience - both in online space and in the real world!

Enjoy this episode!

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► (00:20) Löwenanteil

► (02:45) Who is David Grey?

► (10:30) How did David start his journey as a physiotherapist?

► (14:00) Who influenced him on his way?

► (18:25) Getting good at recognising patterns

► (27:00) What did David change his mind on since the beginning?

► (35:40) Stretching, relative motion & orientation

► (44:35) What skills and movements does he teach the most?

► (50:30) Isolation of joints vs isolation of muscles

► (01:06:20) Whats in for 2024?

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