Dial-n-Dilemma: Pregnancy and Weight Gain

In this week’s episode of The Girl Fit Method podcast we have another Dial-In-Dillema, I am diving into the topic of "Losing Weight Before Pregnancy and Coping with Weight Gain During

Whether you're planning to start a family or have already embarked on the journey of pregnancy, I’ve got your back. In this episode, I answer a listen question and explore the importance of preparing your body for the incredible adventure of motherhood!

Weight gain feels uncomfortable for all of us and that doesn’t stop when you get pregnant! But thats ok! I ma here to help you navigate that!

Apply for GFM Coaching here:https://go.acr.fit/widget/survey/UqOI

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating.

If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast

You can a review on Spotify HERE:https://open.spotify.com/show/4nDhr80

Click here to download your FREE Macro Swap Table Guide: https://app.systems-by-design.com/v2/

Find me on Instagram https://www.instagram.com/girlfitmethod/

Follow the podcast instagram https://www.instagram.com/girlfitmethodpodcast/

Find me on TikTok https://www.tiktok.com/@girlfitmethod

If you have a question you want to ask Coach Tash on the podcast leave your voice memo here https://www.speakpipe.com/GirlFitMethodPodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices