203: Should You Train Through Pain?

In episode 203 Christle Guevarra, Sport Medicine Physicain with US Figure Skaing, joins us.

Specifically Christle will be looking at:

• The difference between pain and injury
• Training during pain and injury
• How to adjust training during pain and injury

About Christle :

"Primary Care Sports Medicine Physician - Family Medicine Residency, Sports Medicine Fellowship
-Team Physician for US Figure Skating
-Private Practice (telemedicine)
-Non-clinical work with Renaissance Periodization: Project Management (Marketing, Coaching, Digital Products, Education)"

Twitter: https://twitter.com/christleguevar1
Instagram: @dr.christle
https://linktr.ee/dr.christle

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