Health & Fitness:Mental Health
In this episode, Josh shares two stories that made him question his role as a therapist. The first story involves encountering a client at a music night he was hosting, leading to a moment of awkwardness and reflection. The second story takes place during a low point in Josh's life, where he ran into a former client while engaging in some self-destructive behavior on a night out. Through these experiences, Josh emphasizes the importance of self-compassion, trusting one's intuition, and learning from mistakes. He also announces the upcoming release of his book, 'And How Does That Make You Feel?' that we get a sneak peek into!
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