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Life Kit

Life Kit

Education:Self-Improvement

Start an exercise routine that you'll actually stick with

Start an exercise routine that you'll actually stick with

2020-03-05
Download Right click and do "save link as"
Feeling blocked with it comes to starting an exercise habit? You can actually get the health benefits of exercise with just 22 minutes of exercise a day — and you might be surprised what "counts" as exercise. Kiss your excuses goodbye!

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