S3E4: Keeping Your Mood Up in the Cold Months: 10 Ways to Stay Positive and Happy

The "winter blues" can creep up on us, but there are ways to stay happier, feel excited/fulfilled, and continue moving forward in purpose, even when the colder months! I am sharing 10 things I am doing (plus a bonus tip) to keep my mood up and I hope these things will inspire you to take action on keeping yourself feeling good during these cold and sometimes boring winter months! I hope that today you find more peace and happiness, because you deserve it! ~Justin ⁠⁠⁠⁠⁠⁠⁠JOIN my email list, CONNECT with me on social media, even BUY ME A COFFEE ALL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jasmine Lea Photography (Code JUST-IN-TIME-25 for 25% Off) ⁠⁠⁠⁠⁠⁠⁠⁠

The content in the Strength Yoga & Freedom Podcast is not intended as a substitution or replacement for the advice of any qualified medical professional, like a physician - psychologist - or any other mental/physical health practitioner. It is intended for entertainment and education purposes only.

--- Support this podcast: https://podcasters.spotify.com/pod/show/justin-ricci/support