355: Consider Helping a Friend

Over a decade ago, I created The unSTUCK Method to help me manage my emotions in real time.

This tool has transformed my life.

Now, I coach others using this method to break free from the emotional triggers they face.

Supporting someone this way can profoundly impact their life.

This week's "You Can Handle Anything" podcast features an excerpt of "unstuck coaching."

Yet, the coach isn't me—it's a character from a book!

Listen to an interview with my friend and author, Esther Goldenberg.

She shares a story from her new book, "The Scrolls of Deborah," where one friend helps another become unstuck.

Click below to tune in.

Afterward, consider grabbing a copy of Esther's book, available on Amazon.

I look forward to hearing your reflections!

Shira