Personalize Carb Intake for your Sleep, Hormones & Mental Health with Angela Foster | Episode 156
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TODAY'S GUEST
Angela Foster, an accomplished Nutritionist, Health & Performance Coach, and the host of the globally recognized High Performance Health podcast, embodies a story of transformation and resilience. Transitioning from a high-stress career as a partner in a large law firm, Angela's life took a pivotal turn following a serious illness in 2014. This event propelled her to leave the corporate world and embark on a journey of recovery through integrative health practices and biohacking, focusing on the physical, mental, and spiritual aspects of well-being. Her experiences led her to create BioSyncing®, a specialized program aimed at helping women achieve peak performance in both their personal and professional lives by optimizing their overall health.
www.angelafosterperformance.com
@angelasfoster
@angelafosterperformance
ON TODAY'S EPISODE
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