Health & Fitness:Mental Health
FTFO about Men's Mental Health - Part 1 -
In episode 9 they discuss Men's Mental Health. It's Mental Health Awareness Week 14th - 20th May and in this episode they talk to Rich, a clinical psychologist, about why men can find it hard to open up about their feelings.
Contact:
Email: hello@freakingthefuckout.com
Twitter: @ftfopod
Instagram: @ftfopod
Facebook: Freaking the F_ck Out
Artwork by Chris Hastings-Spital (@chrismhs)
Rich is on instagram too @ricgro
Links:
Have a look at Project 84 from CALM:
http://www.projecteightyfour.com/
More information about CALM (Campaign Against Living Miserably):
https://www.thecalmzone.net/
The Samaritans offer a safe place to talk, any time you like:
https://www.samaritans.org/
SANE also have a lot of great resources:
http://www.sane.org.uk/
And of course Mind, one of the most well known charities for mental health:
https://www.mind.org.uk/
We also mention Robert Webb's book again in this episode. Give it a read, it's very good:
https://www.theguardian.com/books/2017/sep/01/how-not-to-be-a-boy-by-robert-webb-review
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