Transforming Wellness: Jonny's Fruitarian Fasting Odyssey

Join me, Monika Banach, on the Superior Mind Body Health Podcast as we uncover Jonny's fascinating transition into fruitarian fasting. This episode delves into Jonny's personal health evolution, highlighting the profound benefits and mindset shifts experienced along the way. From hydration secrets to the integration of breathing techniques, discover how Jonny's journey offers a blueprint for those seeking a deeper, more conscious approach to health and wellness. Tune in for an inspiring session filled with actionable insights for your own wellness journey. Jonny’s IG: https://www.instagram.com/avatarjonny ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔔 SUBSCRIBE TO MONIKA ON YOUTUBE 👇 https://www.youtube.com/channel/UCdiwJet2_Uis6pwnnOSQjYQ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ APPLY for coaching HERE👇 https://www.superiormindbodyhealth.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 💥FOLLOW MONIKA ON SOCIAL MEDIA 👇 INSTAGRAM: https://www.instagram.com/monikabanach.official FACEBOOK PAGE: https://www.facebook.com/FitFatHotAf/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🔔 SUBSCRIBE TO Losing weight with Fasting and Mindful Eating Podcast 👇 https://podcasts.apple.com/us/podcast/losing-weight-with-fasting-mindful-eating/id1527024155?i=1000487620235 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Hydrogen Cell Power Water Bottle: https://www.lumivitae.com/monikabanach Purium SuperFoods: https://puriumsuperfoods.com/?giftcard=banach Healy Frequency Device: https://us.healy.shop/?partnername=1265-6676-5853 Asea Redox Water: http://ltl.is/x62b7pc Dottera Essential Oils: https://referral.doterra.me/14912638 ZenCleanz, powerful enzyme liver/intestine cleanse: https://zencleanz.com/?ref=MONIKABANACH   DISCLAIMER: The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for educational and informational purposes only.​ It is not intended as medical advice. Always consult your healthcare practitioner before making any changes. This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!