Radical Self Compassion | Brittany Cano, RN

Brittany Cano is the founder of Holistic Nurse Coaches, a nurse-led holistic wellness company. She has a true passion for guiding others to prioritize their wellbeing so that they can fulfill their life’s purpose with peace & passion. Through lifestyle medicine, movement & mindfulness she helps you heal and elevate mind, body & spirit.

In this episode, you will learn:

• Learn how self compassion can elevate your wellbeing.  

• Learn the 3 step process to self compassion.  

• Learn 2 simple self compassion practices.

Contact Brittany Cano, BSN R.N.:

Email: Brittany@registerednurses.com

Website: https://www.holisticnursecoaches.com/

Facebook: https://www.facebook.com/briteni.shaw

Instagram: https://www.instagram.com/holistic_nurse_coaches/

LinkedIn: https://www.instagram.com/holistic_nurse_coaches/

Contact Dr. Mary:

Email: mary@drmarysanders.com

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

Facebook: https://www.facebook.com/dr.maryesanders

LinkedIn: https://www.linkedin.com/in/drmaryesanders/