Body Energetix: Renew your Mind, Regulate your Emotions, Regenerate your Body
Health & Fitness:Alternative Health
The Rule of Three: Unlocking Body Energetics for Joy, Health, and Confidence
Embark on a journey with me as we navigate the complexities of the human spirit and the power of the rule of three. I'm opening up about my own path of self-discovery, exploring the depths of body energetics, and how the interplay of our conscious, subconscious, and unconscious minds can sculpt the life we experience. If you've ever felt ensnared by negative cycles, this episode promises insights into breaking free and harnessing your innate ability to create joy, health, and confidence.
In our exploration, we'll traverse the rich landscapes of biblical symbology and the divine holy trinity, uncovering their profound connections to our mental and energetic makeup. As I share my story of transformation, you'll understand the importance of converting inner pain into actionable wisdom, the cornerstone for true manifestation. We'll also delve into the spiritual nuances of quantum physics and the observer effect, merging the enigmatic realms of spirituality and science in a way that speaks to both the heart and the intellect.
Concluding our series, I guide you through understanding the intimate bond between our energetic system and sense of self. You'll learn about the solar plexus chakra's role in shaping our 'I am' consciousness and the sacral chakra's power in channeling divine feminine creativity. Moreover, we'll investigate the masculine and feminine energies within the root chakra and unconscious mind, illuminating our intrinsic human design and connection to source energy. This episode is an invitation to not only absorb this wisdom but to actively participate in our growing Body Energetics community where we continue to foster wellness and empowerment together.
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Welcome Body Energetix! I'm Lauren Saracione, 23-year fitness pro. I started my Hero's Journey of reconnecting with my Inner Child to heal my mind-body disorders 14 years ago. In my podcast, I share my 3-step system to renew your mind, regulate your emotions & regenerate your body.
Go to https://www.bodyenergetix.com to join my free community, where each week, we expand on the theme of the current episode so you can reconnect your mind-body to restore your physical health & create your desired aesthetic.
Body Energetix is the culmination of a lifetime of healing and over two decades of client experience. I have A LOT to share! Listen to episode 000 to navigate the Body Energetix System through podcast episode categories!
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