Why You Skipped Your Workout: With Author Coach & Consultant Seonaidh Jamieson

Seonaidh is an author, coach, and consultant who makes it easier for her clients to take action. Across her dual industry career (sports coaching and managing conservation projects) she's had a particular interest in the unnamed and unquantifiable problems faced by everyone with a big goal on the horizon.

 Since her ADHD diagnosis, she's dug deep into invisible barriers in her book 'Why You Skipped Your Workout', taught project management skills to ADHD business owners, and now she is bringing the two together to make running a business easier when you've got ADHD!

Show notes:

• In this episode, we have the pleasure of hosting Seonaidh, a multifaceted individual whose career spans diverse fields of expertise. Seonaidh is not just an author, coach, and consultant but a guiding light for those navigating running a business
• Drawing from her unique background in sports coaching and managing conservation projects, Seonaidh has honed her skills in tackling the intangible challenges that often accompany big aspirations. It's her keen eye for the unnamed and unquantifiable obstacles that set her apart in her field.
• Sionaidh's journey took a pivotal turn with her ADHD diagnosis, propelling her into a deeper exploration of the invisible barriers that impede progress for individuals with big goals on the horizon. 
• We talk about her experience of burnout and her medication journey while she was writing her book 'Why You Skipped Your Workout', 
• How this chain of events caused her to re-evaluate her workaholic tendencies inspiring her to reconnect to friends and hobbies once again, creating a more balanced and intentional living 
•  At the heart of Seonaidh's work lies a fusion of coaching prowess, people skills, and a solid foundation in project management. This potent combination equips her to address the invisible problems faced by ADHD business owners with precision and empathy.

Tune in as Seonaidh shares her insights, experiences, and strategies for making running a business more manageable in the face of ADHD. Whether you're grappling with the complexities of entrepreneurship or seeking practical solutions to personal challenges, Seonaidh offers a beacon of hope and guidance in such an open and honest way for anyone striving to turn their dreams into reality, by identifying the missing pieces of the puzzle that others might have missed.

Find Seonaidh Jamieson at :
https://www.seonaidhjamieson.com/
support@seonaidhjamieson.com

 Find Katie Stibbs Here:
 Email: info@katiestibbs.com

Website:https://www.katiestibbs.com/

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