The Whole View with Stacy Toth
Health & Fitness:Nutrition
Episode 101: Menstrual Cycle Phases & Cellular Health w/ Dr. Bill Rawls
Retired OB/GYN and author Dr. Bill Rawls joins Stacy to explain why staying healthy at the most basic level, our cells, benefits our overall health, immunity, and hormones. We also dive into the what, how, and why of each phase of the menstrual cycle and the roles of estrogen and progesterone during this complex process.
Find Dr. Rawls:
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