The Real Truth About Health Free 17 Day Live Online Conference Podcast
Health & Fitness:Nutrition
Unveiling the Truth Behind Popular Diets and Advocating for Raw Food Nutrition
In this powerful discourse, Brian Clement, Ph.D., L.N., dispels prevalent myths surrounding popular diet programs, emphasizing their lack of essential nutrients and the detrimental impact they have on our bodies and minds. Drawing from decades of research and experience, he highlights the potent benefits of a raw, plant-based diet, which nurtures the gut flora, thereby enhancing both physical and mental health. Dr. Clement accentuates the necessity for a paradigm shift from self-care to self-healing, urging individuals to take control of their health and well-being through informed dietary choices. #RawFoodDiet #SelfHealing #GutHealth
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