Hey Dear Tinnitus Friends,
Find all resources here https://linktr.ee/outringtinnitus
In this episode, I tell you all about why I believe that tinnitus habituation can cure you of all your negative tinnitus emotions. Of course, we must understand the complexities of tinnitus to understand what a science-based approach to tinnitus will look like.
Understanding that everyone is different and that habituation is open for everyone, however, is a key ingredient for getting better with tinnitus.
In the end, I believe there are two sides to tinnitus treatment. On the one hand, we have to see what physiological factors are influencing our perception of Tinnitus, and on the other hand, we have to look at the psychological implications that tinnitus poses to us. Managing these two together is one of the most important things that people have to keep in mind when they successfully want to cure their tinnitus and habituate.
If you need more support, you can find our online tinnitus habituation program at www.mytinnitus.club
I hope this episode was helpful for you and wish you a great weekend
Frieder
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