Download - Episode 64 - Hormones hammering your mental health? body image in the bin? Listen in!

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All The Fs with Bex

Health & Fitness

Episode 64 - Hormones hammering your mental health? body image in the bin? Listen in!

2024-02-25

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Becks talks about the psychological impact of fluctuating hormones. How our mental health and body image can be greatly impacted by the rise and fall of oestrogen and progesterone. Understanding your body, is going to help you manage your thoughts and feelings.