Feeling like you're falling behind, stuck in the wrong place, or just plain lost? You're not alone! This episode dives deep into the pressure to fit societal molds, explores the science of happiness, and empowers you to create a life that truly aligns with your authentic self.
Key Takeaways:
* The Happiness Myth: We unpack the pressure to check societal boxes and how it undermines genuine happiness.
* Discovering Your True Self: Learn introspective exercises to shed societal expectations and connect with your core desires.
* Embracing Your Imperfections: We discuss how inner critics can hold you back and offer strategies to work with them compassionately.
* 3 Steps to Move Forward: Discover actionable steps to navigate this vulnerable moment and start designing your ideal life.
Learn more about the Emotional Processing Mastery Workshop: kathleenmindsetcoach.com/emotionalmasteryworkshop
Book in a Connection Call with Kathleen here: https://tidycal.com/kathleenmindsetcoach/connect
Lear more about 1:1 coaching with Kathleen here: https://www.kathleenmindsetcoach.com/1on1coaching
Access the VALUES EXERCISE here: https://drive.google.com/file/d/1TihuLch-SV4n2fOb-loYfTSZXFbpNvQO/view?usp=sharing
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