Download - Meditación para regresar a ti - Día 339 Año 2

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Durmiendo

Health & Fitness

Meditación para regresar a ti - Día 339 Año 2

2024-02-26

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Hoy te guiamos a través de una meditación para que puedas regresar a tu centro y que logres encontrar un momento de paz y tranquilidad que te permita ir a dormir profundamente.

En este episodio hablamos de:

-Ejercicio de respiración.

-Eres tu lugar seguro.

-Celebrar tu proceso

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Voz: Aura Ramírez

Guion: Sergio Venegas